The Bite Blog

We are counting down the days until spring—and even then, we know it takes a minute for Mother Nature to really heat things up. Until then, we asked Sylwia how she stays energized and keeps the fire going. 

CBD. CBD. CBD! Wow—it's literally everywhere! You can't leave your house these days without coming across a CBD product. Stores sell it. You can order it online. There are even special brick-and-mortar shops that sell nothing but CBD products. You...

Need stress relief? Bawdy has 11 stress relieving recommendations that will help during intense times to get you back on track and help you feel your best and get back to your bad self.

While dry skin is mostly annoying (unless you have a skin condition that leads to painful dry skin, which is an entirely different story), it won’t cause you physical harm. With that said, dry facial skin can exacerbate wrinkles, and...

It all starts in the shower. Use your time in the shower to invigorate your senses.

There are few things worse than getting ready for bathing suit season and finding acne on your booty. Short of wearing a suit that includes a built-in skirt that can hide your blemishes from the world, you need to find...

CBD is literally everywhere. You can buy products infused with it from numerous brick and mortar stores and online shops. These products range from gummies to topical moisturizers and lotions that are applied to the skin. Even better, you don't...

Are you interested in everything to know about water meditation? We’ll help you break down what it is, how to partake, and how it can change your life!

If you’ve been searching for the right type of body wash that will best suit your skin's unique needs, you may have realized that not all body washes are created equal. Some people suffer from dry skin all year long,...

The big impact body wash has on our skin and the environment.

We’ve all been there - you see someone walk by and think: that is one fine booty! How do they do it? Can I do it too? Well, yeah! You probably spend a lot of time primping and pampering your...

When people talk about clay masks, you most likely immediately think of ones for your face, right? These are clearly the most common. Plenty of commercials for day spas show off attractive women with bright green or brown clay on...

Are you considering couples yoga to build trust and intimacy? We’re here to help you understand why it works and give you some popular poses for pairs that are sure to bring you closer in more ways than one.

Wearing absolutely nothing (but a smile) is always in fashion! Let's face it: the naked body will never go out of style. We see nakedness, either complete or partial, in magazines, TV shows, commercials, and even for products that have...

You know the phrase every body is different? Well, it's 100% true! And because you are so beautifully unique, it's time you showed the world what it means to really be you. If you’ve been looking for a few ways...

Self-care? Yes, please! Self-care is definitely something you need to make time for. And there’s nothing quite like spending some of that time with yourself, your thoughts, and your body in a hot, steamy shower. Most people jump in and...

It’s time to increase your confidence and strut your stuff like never before! We have all the secrets to share, but it all starts with how good you feel in your own skin.

Thanks to the media – from movies and television shows to paparazzi photos and social media accounts – there are so many points of comparison, and it's easy to think that our body doesn't measure up, even though that isn't...

When was the last time you exfoliated? If you're like most people, you answered that question with, "What? Do I need to do that?”  The answer is YES! But not to worry, we're going to unveil the mysteries of exfoliation....

Facials have been around for years – decades even, if not centuries. If you go to a spa, you see them listed as an option where a professional facialist performs the procedure. There are facials for just about every type...

It’s time to appreciate your body shape and type. Learn about the different body shapes, how they change, and how to support your shape throughout life.