The Bite Blog

Best Skincare Products for Dark Skin

Everything you need to know about caring for your skin if you have a darker skin tone, from the best skincare routine for you to how to get the perfect glow. 

Sculpt That Booty - National Women’s Health & Fitness Day

We’re celebrating National Women’s Health & Fitness Day with a Bawdy guide to sculpting that gorgeous booty of yours including exercises and diet recommendations.

How to deal with boob sweat

Boob sweat and the rashes that come with it are gnarly. Find out why your boobs get sweaty, how to manage boob BO, and what to do about under boob rashes.

The secret benefits of self-touch and self-massage

What are the benefits of massage? We’re answering all your massage questions and giving you some tips on falling in love with self-touch.

Why do breasts have stretch marks?
Find out why boobs have stretch marks, how to treat breast stretch marks and learn a quick fix to camouflage stretch marks in a pinch.
Everything you need to know about the benefits of Gua Sha
Find out how Gua Sha can be beneficial for your face and body. Get tips on how best to use Gua Sha and which products and tools to use with it.
Collagen is the ingredient your stretch marks are craving

Collagen is a buzz-worthy skincare ingredient for a reason. But what exactly can it do to help your stretch marks? We’ve got the lowdown for you.

Turn Up the Heat: How to Stay Energized
We are counting down the days until spring—and even then, we know it takes a minute for Mother Nature to really heat things up. Until then, we asked Sylwia how she stays energized and keeps the fire going. 
10 Forms of Stress Relief During Intense Times
Need stress relief? Bawdy has 11 stress relieving recommendations that will help during intense times to get you back on track and help you feel your best and get back to your bad self.
The Ultimate Me-Time
It all starts in the shower. Use your time in the shower to invigorate your senses.
Everything to Know About Water Meditation
Are you interested in everything to know about water meditation? We’ll help you break down what it is, how to partake, and how it can change your life!
Couples Yoga: Building Trust and Intimacy
Are you considering couples yoga to build trust and intimacy? Working out with your partner is always a good way to build intimacy and trust, while ensuring that you are both working on yourselves. 
The Benefits of Spending More Time Being Naked
Let's face it: the naked body will never go out of style. People, in general, enjoy being naked.
Self-Celebration: Celebrating and Owning Yourself
Do what feels right for you. You don't have to be a cliche to celebrate yourself. Just remember that you are amazing and give your body the time and attention it so richly deserves.
Make Showering Your Personal “You Time”
According to the experts, self-care is good for your mental health, it can boost your self-esteem, and it can even connect to your emotions and your sense of spirituality.
Being Sexy and Being Confident 101

Everyone can be sexy exactly as they are, in their own beautiful skin. It all starts with having the confidence in yourself and in your body

How To Start Loving Your Body
Some of the strangest (yet most effective) advice involves getting up in the morning and repeating to yourself in the mirror that you are confident, beautiful, and bold.
How Facials Are Ever-Evolving

Now, you can pamper your face right in the comfort of your own bathroom-turned-luxury spa. How, you ask? Let’s explore your options!

Appreciate Your Body Shape and Type
It’s time to appreciate your body shape and type. Learn about the different body shapes, how they change, and how to support your shape throughout life.
5 Reasons You Can Touch Yourself

Touch yourself. Seriously, it’s good for you

Lockdown Self-Love - An Epic Spa Day at Home
Your guide to an epic spa day at home