The Bite Blog

Sculpt That Booty - National Women’s Health & Fitness Day

We’re celebrating National Women’s Health & Fitness Day with a Bawdy guide to sculpting that gorgeous booty of yours including exercises and diet recommendations.

How to deal with boob sweat

Boob sweat and the rashes that come with it are gnarly. Find out why your boobs get sweaty, how to manage boob BO, and what to do about under boob rashes.

Why do breasts have stretch marks?
Find out why boobs have stretch marks, how to treat breast stretch marks and learn a quick fix to camouflage stretch marks in a pinch.
Collagen is the ingredient your stretch marks are craving

Collagen is a buzz-worthy skincare ingredient for a reason. But what exactly can it do to help your stretch marks? We’ve got the lowdown for you.

Which serum is best for stretch marks?
We’re breaking down what stretch marks actually are, how you can soothe them and reduce their appearance. 
Turn Up the Heat: How to Stay Energized
We are counting down the days until spring—and even then, we know it takes a minute for Mother Nature to really heat things up. Until then, we asked Sylwia how she stays energized and keeps the fire going. 
Bawdy of Consciousness
The big impact body wash has on our skin and the environment.
Couples Yoga: Building Trust and Intimacy
Are you considering couples yoga to build trust and intimacy? Working out with your partner is always a good way to build intimacy and trust, while ensuring that you are both working on yourselves. 
The Benefits of Spending More Time Being Naked
Let's face it: the naked body will never go out of style. People, in general, enjoy being naked.
Self-Celebration: Celebrating and Owning Yourself
Do what feels right for you. You don't have to be a cliche to celebrate yourself. Just remember that you are amazing and give your body the time and attention it so richly deserves.
Make Showering Your Personal “You Time”
According to the experts, self-care is good for your mental health, it can boost your self-esteem, and it can even connect to your emotions and your sense of spirituality.
Being Sexy and Being Confident 101

Everyone can be sexy exactly as they are, in their own beautiful skin. It all starts with having the confidence in yourself and in your body

How To Start Loving Your Body
Some of the strangest (yet most effective) advice involves getting up in the morning and repeating to yourself in the mirror that you are confident, beautiful, and bold.
Appreciate Your Body Shape and Type
It’s time to appreciate your body shape and type. Learn about the different body shapes, how they change, and how to support your shape throughout life.
All About that Body Positive Vote, No Shaming.

Finding the sexy in the most unsexy of years

BAWDY Empowered

How to get and remain empowered about your body in today’s media landscape.

What You Need to Know About the Great Nipple Equality Debate

The idea to ‘free the nipple’ goes far beyond hashtags and social media; BAWDY dives into why.

This Independence Day, Free that Booty!
We’ve decided that this year, we’re going to free ourselves of body image expectations by celebrating and loving who we are.