10 Not-So-Ugly Truths About Stretch Marks
Stretch marks — they’re a hot topic. When you first notice these small dark colored lines on your body, you may wonder one thing: how to get rid of stretch marks. Luckily, you’ve come to the right place. Here’s the not-so-ugly truth about these oh-so-normal scars.
1. Stretch marks are very normal
Spoiler: Stretch marks are super normal. You’re not alone. Research suggests that stretch marks are the most common type of benign skin problem. The truth is that many women experience this scarring at some point in their lives and it’s nothing to worry about. Phew.
2. Many factors contribute to them
So, what causes stretch marks? The short answer is that there are many factors that contribute here. The American Academy of Dermatologists' Association states that growth spurts, rapid weight gain, weight loss, pregnancy, and rapid growth of muscles are all plausible common causes.
3. Most pregnant women get stretch marks
When you’re carrying a child, the chances are that you will start to develop stretch marks. Believe it or not, up to 90% of pregnant women get these pregnancy stretch marks at some point. The sudden expansion of skin around the tummy area is the major cause of the marks here.
4. Gym bunnies can develop them too
Hitting the gym every day will not stop you from developing stretch marks. Weight training, bodybuilding, and gaining muscle in a short period can lead to stretch marks. The skin and dermis have to stretch quickly as your muscles grow in size, and this rapid stretching of the skin may cause some scarring. Despite this fact, staying active and fit is a central part of your self-care routine. Show your body some love!
5. They are common in specific areas
Before we look at how to get rid of stretch marks, let’s talk about where you might find them. While these scars can appear all over your body, there are certain areas in which you’re most likely to find them. For instance, stretch marks are most common on the tummy area, chest, upper arms, legs, bottom, hips, and back. Interesting stuff!
6. Your skin care routine truly matters
Wondering how to get rid of stretch marks? Disclaimer: Like other scars, these are permanent, which means that you can’t make them magically disappear. Actually, you can never make them go away so please do not believe any brand that falsely advertises and promises stretch mark removal misconceptions. However, there are treatment options to prevent and reduce the appearance of stretch marks. One enlightening review on the matter found that you can prevent them by using stretch mark creams, lotions, moisturizers, and oils regularly. For example, you could start using some soothing coconut oil for stretch mark hydration regularly, or a magical CBD blend.
7. Butt masks may prevent stretch marks
Booty care should 100% be a part of your skincare routine. Regularly using moisturizing butt masks could help you to prevent the development of stretch marks in the first place. Take the time to figure out which masks suit your skin type and desired effects. Getting into the habit of frequently using these awesome masks could make all the difference.
8. The marks do fade naturally over time
Good news: Stretch marks fade naturally over time. Yes, you read that correctly. While the marks won’t disappear completely, you will find that they become less noticeable over a matter of months or years. Plus, as an added bonus, if you continue to look after your skin well during that time, you may find that it repairs faster.
9. Plus, their color may begin to change
When you first notice your stretch marks, they could be a rainbow variety of colors — from pink and purple to reddish or even dark brown. The scars won’t stay the same color for long. Interestingly enough, most women find that the color of their stretch marks changes and fades the longer they are there. So, when you’re thinking about how to get rid of stretch marks, it’s worth keeping in mind that they may fade all by themselves.
10. Your body is beautiful — stretch marks and all!
Always remember the golden rule: Your body is unique and absolutely beautiful and stretch marks add personality. Having these scars is a normal part of being a human ( men get them too ) and you shouldn’t feel any shame about them. Instead, you should love every inch of yourself. Body confidence comes from within so ensure that you work on your self-love every single day.
Stretch marks are completely normal and beautiful. If you want to reduce the appearance of these marks, there are some ways to do just that. Proper skin care is essential to your daily routine. Don’t forget that butts are the new face and deserve some lovin’ too!